15 Ways To Enjoy Kale

Among the leafy green vegetables, kale is the probably the trendiest right now. A member of the Brassica family which includes collards, Brussel sprouts, and cabbage, kale has been ranking highly on the world’s list of super healthy foods for quite some time already. Kale is packed with vitamins A, B2, B6, C, E and K. […]


The Most Basic Tools A Kitchen Cannot Do Without

When it comes to the family’s health, eating home cooked meals is infinitely better than indulging in fast food and take out meals. Sadly, however, there are many constraints to home cooking, leading many to resort to other alternative, and sometimes, unhealthier options. For those who have the time, the budget, the interest and intent […]

Fourth Of July Activities With A Twist

Since 1776, American Independence Day has been celebrated annually every Fourth of July. While the vote for independence was done by Continental Congress on July 2nd, the formal adoption of the Declaration of Independence was done on July 4th. Thus, July 4th became the official birthday of American Independence. If you are still thinking of […]